Cicada Killer 

Artificial Sweetener

"The European Union's food safety watchdog has rejected a study that links aspartame to ill-health."

Antioxidants

"Oxygen Radical Absorbance Capacity (ORAC) is a method of measuring antioxidant contents in different foods."

Basically, eat "whole foods" with "good fats"and antioxidants. Make a habit of moderate regular exercise and move towards a minimum "sane" caloric intake.

Good Fat, Bad Fat

Good

• Monounsatured, Polyunsatured and Omega-3

Bad

• Hydrogenated (Trans Fat)
• Saturated Fat, Dietary Cholesterol